Happy Hormones for Whole Health

The Happy Hormones for Whole Health Mini-Course is a 5-Day Self-Paced 17-minute audio course to help you take the first steps to hack your hormones so you can feel happier and healthier. Almost EVERY woman I work with is NOT balanced when it comes to eating healthy and practicing healthy lifestyle habits. This causes a tremendous stress response in the body resulting in hormonal imbalance!  In this 5-day mini-course, I'll walk you through simple steps that you can implement right now to start balancing your hormones. It's time to show your hormones some love! What this course includes: * 5 modules with audio lessons and slides that address four key hormones that help you to become happier and healthier * A workbook to guide you through each step and module of the program with introspective activities to help you balance hormones * In 5 modules you will become knowledgeable on the science surrounding hormones * Access to a private community * Lifetime access to materials