top of page
Spiritual Health.png



In preparation for the return of Jesus Christ, as women of God, we must be healthy spiritually, emotionally and physically.  Oftentimes, the women that I work with are seeking to strengthen their relationship with Jesus Christ and desire to learn and implement healthy spiritual disciplines, but just need guidance on the "how."  Below are some of the main areas that I teach women to help them become spiritually healthy, as well as powerful for the Kingdom of God. 

  • How to read and understand the Bible

  • The purpose of fasting 

  • Caring for the body and soul are spiritual practices

  • Why you need to be filled with the Holy Spirit

  • Eating is a spiritual practice 

  • How to pray effectively 

  • The importance of connecting and serving in a healthy church

  • How to practice the Sabbath in our 24/7 secular culture

  • Understanding spiritual warfare regarding physical, spiritual and emotional health

Due to the demand, I have created a private Facebook Group where I teach women-centric Bible studies, as well as offer e-courses at my School of Health.  I would love for you to be a part of the Rock Your World Naturally community.  A healthy woman is a powerful woman, she is a woman who can Rock the world!


Sign up to join my Facebook Group and I will invite you to the private group 

Christian Women's Health Support Group

"The Rock, His work is perfect,

for all His ways are justice. A God of faithfulness

and without iniquity, just and upright is He."

Deuteronomy 32:4

bottom of page